Chris Simpson 16:11 row
4,020
Meters
16:11.2
Time
2:00.7
Pace
264
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 148 |
July 30, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.2 | 4,020 | 2:00.7 | 199 | 983 | 22 | 151 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 150 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 | 151 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 153 |
| 16:11.2 | 293 | 2:01.5 | 195 | 971 | 22 | 152 |
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Workout Graph
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