Chris Simpson 4:19 row
1,015
Meters
4:19.7
Time
2:07.9
Pace
63
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 119 |
July 29, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,015 | 2:07.9 | 167 | 875 | 22 | 119 |
| 4:19.7 | 1,015 | 2:07.9 | 167 | 875 | 22 | 119 |
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Workout Graph
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