Chris Simpson 10:03 row
2,369
Meters
10:03.9
Time
2:07.4
Pace
146
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 142 |
July 28, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,369 | 2:07.4 | 169 | 881 | 21 | 141 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 132 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 146 |
| 10:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 146 |
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Workout Graph
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