Chris Simpson 20:12 row
5,020
Meters
20:12.2
Time
2:00.7
Pace
329
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 130 |
July 23, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,020 | 2:00.7 | 199 | 984 | 22 | 148 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 144 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | 145 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 149 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 | 153 |
| 20:12.2 | 48 | 2:07.0 | 171 | 886 | 15 | 152 |
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Workout Graph
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