Chris Simpson 4:14 row
1,017
Meters
4:14.8
Time
2:05.2
Pace
64
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 109 |
July 23, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,017 | 2:05.2 | 178 | 912 | 23 | 120 |
| 4:14.8 | 1,018 | 2:05.1 | 179 | 914 | 23 | 120 |
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Workout Graph
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