Chris Simpson 1:00:00 row
15,338
Meters
1:00:00.0
Time
1:57.3
Pace
1039
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 124 |
July 22, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,338 | 1:57.3 | 217 | 1045 | 23 | 151 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 133 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | 141 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 | 145 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | 144 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 152 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 153 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 155 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 157 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 160 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 157 |
| 55:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 156 |
| 1:00:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 162 |
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Workout Graph
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