Chris Simpson 10:06 row
2,279
Meters
10:06.3
Time
2:13.0
Pace
135
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 114 |
July 20, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,279 | 2:13.0 | 149 | 811 | 20 | 136 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 134 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 137 |
| 10:06.3 | 20 | 2:37.5 | 90 | 608 | 10 | 137 |
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Workout Graph
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