Chris Simpson 5:06 row
1,184
Meters
5:06.0
Time
2:09.2
Pace
72
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 115 |
July 20, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,184 | 2:09.2 | 162 | 858 | 20 | 123 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 123 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 10 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.