Chris Simpson 12731m row
12,731
Meters
50:03.3
Time
1:57.9
Pace
856
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 119 |
July 17, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.3 | 12,731 | 1:57.9 | 213 | 1034 | 23 | 145 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 23 | 129 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 23 | 137 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 23 | 138 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 23 | 141 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 23 | 143 |
| 3:55.3 | 6,000 | 1:57.6 | 215 | 1039 | 23 | 147 |
| 3:55.8 | 7,000 | 1:57.9 | 214 | 1034 | 23 | 148 |
| 3:56.0 | 8,000 | 1:58.0 | 213 | 1033 | 23 | 148 |
| 3:55.8 | 9,000 | 1:57.9 | 214 | 1034 | 23 | 151 |
| 3:56.7 | 10,000 | 1:58.3 | 211 | 1026 | 23 | 151 |
| 3:57.0 | 11,000 | 1:58.5 | 210 | 1023 | 23 | 154 |
| 3:57.3 | 12,000 | 1:58.6 | 210 | 1021 | 23 | 149 |
| 2:53.1 | 12,731 | 1:58.3 | 211 | 1025 | 23 | 156 |
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Workout Graph
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