Chris Simpson 15:07 row
3,404
Meters
15:07.5
Time
2:13.2
Pace
202
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 118 |
July 14, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,404 | 2:13.2 | 148 | 808 | 21 | 137 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 138 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 140 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 137 |
| 15:07.5 | 19 | 3:17.3 | 46 | 456 | 8 | 135 |
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Workout Graph
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