Chris Simpson 8:55 row
2,018
Meters
8:55.1
Time
2:12.5
Pace
120
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 112 |
July 11, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.1 | 2,018 | 2:12.5 | 150 | 816 | 120 | 22 | 131 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 131 |
| 8:55.1 | 892 | 2:11.7 | 153 | 826 | 53 | 22 | 132 |
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Workout Graph
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