Chris Simpson 4:17 row
1,027
Meters
4:17.5
Time
2:05.3
Pace
65
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 132 |
July 01, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,027 | 2:05.3 | 178 | 911 | 23 | 121 |
| 4:17.5 | 1,028 | 2:05.2 | 178 | 913 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.