Chris Simpson 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 135 |
June 25, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 23 | 141 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 134 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | 134 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 140 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 146 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 | 153 |
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Workout Graph
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