Chris Simpson v1600m/3:00r...1 row
1,600
Meters
5:32.6
Time
1:43.9
Pace
126
Calories
149
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,194 |
| Overall Time | 8:32.6 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 124 |
June 24, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:32.6 | 1,600 | 1:43.9 | 312 | 1372 | 28 | 149 | |
| 5:32.6 | 1,600 | 1:43.9 | 312 | 1372 | 28 | 149 | |
| r: 3:00 | 594 | ||||||
| r594 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.