Chris Simpson 10000m row
10,000
Meters
37:48.2
Time
1:53.4
Pace
703
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 124 |
June 23, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:48.2 | 10,000 | 1:53.4 | 240 | 1125 | 703 | 24 | 153 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 70 | 24 | 142 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1119 | 70 | 24 | 145 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1120 | 70 | 24 | 148 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 70 | 24 | 151 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 70 | 24 | 154 |
| 3:47.3 | 6,000 | 1:53.6 | 238 | 1120 | 70 | 24 | 156 |
| 3:47.4 | 7,000 | 1:53.7 | 238 | 1119 | 70 | 25 | 157 |
| 3:47.0 | 8,000 | 1:53.5 | 239 | 1123 | 70 | 25 | 160 |
| 3:46.5 | 9,000 | 1:53.2 | 241 | 1129 | 71 | 25 | 161 |
| 3:42.6 | 10,000 | 1:51.3 | 254 | 1173 | 72 | 27 | 165 |
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Workout Graph
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