Chris Simpson 1:00:00 row
15,454
Meters
1:00:00.0
Time
1:56.4
Pace
1059
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 123 |
June 13, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,454 | 1:56.4 | 221 | 1062 | 24 | 150 |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 23 | 141 |
| 20:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 24 | 146 |
| 30:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 24 | 150 |
| 40:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 24 | 152 |
| 50:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 24 | 154 |
| 1:00:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 25 | 159 |
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Workout Graph
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