Chris Simpson 5:05 row
1,168
Meters
5:05.8
Time
2:10.9
Pace
70
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 109 |
June 12, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,168 | 2:10.9 | 156 | 836 | 22 | 138 |
| 1:55.3 | 232 | 4:08.4 | 23 | 378 | 23 | 139 |
| 1:56.9 | 232 | 0:03.4 | 8536150 | 29378313 | 0 | 137 |
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Workout Graph
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