Chris Simpson 5:05 row
1,140
Meters
5:05.5
Time
2:13.9
Pace
67
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 61 |
June 11, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,140 | 2:13.9 | 145 | 800 | 20 | 138 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 138 |
| 5:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 138 |
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