Chris Simpson 4:40 row
1,021
Meters
4:40.7
Time
2:17.4
Pace
59
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 112 |
June 10, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,021 | 2:17.4 | 135 | 763 | 21 | 117 |
| 4:40.7 | 1,021 | 2:17.4 | 135 | 763 | 21 | 117 |
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Workout Graph
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