Chris Simpson 17:31 row
4,025
Meters
17:31.7
Time
2:10.6
Pace
244
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 113 |
June 06, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.7 | 4,025 | 2:10.6 | 157 | 840 | 21 | 125 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 124 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 124 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 125 |
| 17:31.7 | 592 | 2:08.1 | 166 | 872 | 21 | 127 |
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Workout Graph
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