Chris Simpson 4:14 row
1,015
Meters
4:14.0
Time
2:05.1
Pace
64
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 148 |
June 03, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,015 | 2:05.1 | 179 | 914 | 21 | 122 |
| 4:14.0 | 1,016 | 2:05.0 | 179 | 916 | 21 | 122 |
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Workout Graph
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