Chris Simpson 10000m row
10,000
Meters
38:24.5
Time
1:55.2
Pace
691
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 129 |
June 02, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.5 | 10,000 | 1:55.2 | 229 | 1087 | 23 | 153 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 24 | 143 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 23 | 149 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 23 | 147 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 23 | 152 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 23 | 155 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1098 | 24 | 158 |
| 3:49.6 | 7,000 | 1:54.8 | 231 | 1096 | 24 | 156 |
| 3:50.9 | 8,000 | 1:55.4 | 227 | 1082 | 24 | 157 |
| 3:50.6 | 9,000 | 1:55.3 | 228 | 1085 | 24 | 160 |
| 3:48.7 | 10,000 | 1:54.3 | 234 | 1105 | 25 | 162 |
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Workout Graph
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