Chris Simpson 4:24 row
1,018
Meters
4:24.7
Time
2:10.0
Pace
62
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 126 |
June 02, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,018 | 2:10.0 | 159 | 848 | 21 | 124 |
| 4:24.7 | 1,019 | 2:09.8 | 160 | 849 | 21 | 124 |
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Workout Graph
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