Chris Simpson 36:17 row
8,197
Meters
36:17.4
Time
2:12.8
Pace
487
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 118 |
May 30, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:17.4 | 8,197 | 2:12.8 | 149 | 814 | 487 | 19 | 133 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 20 | 133 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 19 | 138 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 20 | 138 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 20 | 136 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 54 | 20 | 134 |
| 24:00.0 | 910 | 2:11.8 | 153 | 825 | 54 | 19 | 132 |
| 28:00.0 | 910 | 2:11.8 | 153 | 825 | 54 | 19 | 132 |
| 32:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 19 | 130 |
| 36:00.0 | 910 | 2:11.8 | 153 | 825 | 54 | 19 | 130 |
| 36:17.4 | 21 | 6:54.2 | 5 | 316 | 1 | 8 | 129 |
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Workout Graph
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