Chris Simpson 4:24 row
1,019
Meters
4:24.7
Time
2:09.8
Pace
62
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 113 |
May 30, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,019 | 2:09.8 | 160 | 849 | 21 | 132 |
| 4:24.7 | 1,020 | 2:09.7 | 160 | 851 | 21 | 132 |
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Workout Graph
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