Chris Simpson 13:23 row
3,015
Meters
13:23.4
Time
2:13.2
Pace
180
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 110 |
May 28, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.4 | 3,015 | 2:13.2 | 148 | 809 | 180 | 20 | 139 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 134 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 143 |
| 13:23.4 | 776 | 2:11.0 | 155 | 835 | 47 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.