Chris Simpson 6000m row
6,000
Meters
22:24.5
Time
1:52.0
Pace
427
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 130 |
May 28, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.5 | 6,000 | 1:52.0 | 249 | 1156 | 24 | 153 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 25 | 135 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 24 | 142 |
| 1:51.0 | 1,500 | 1:51.0 | 256 | 1180 | 24 | 147 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1183 | 25 | 150 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1178 | 24 | 154 |
| 1:51.7 | 3,000 | 1:51.7 | 251 | 1164 | 25 | 155 |
| 1:51.9 | 3,500 | 1:51.9 | 250 | 1159 | 25 | 158 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1137 | 24 | 159 |
| 1:53.8 | 4,500 | 1:53.8 | 237 | 1117 | 25 | 159 |
| 1:53.5 | 5,000 | 1:53.5 | 239 | 1123 | 25 | 161 |
| 1:53.1 | 5,500 | 1:53.1 | 242 | 1132 | 25 | 163 |
| 1:52.1 | 6,000 | 1:52.1 | 248 | 1155 | 26 | 164 |
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Workout Graph
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