Chris Simpson 4:20 row
1,014
Meters
4:20.8
Time
2:08.5
Pace
62
Calories
115
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 22 |
Stroke Count | 97 |
Drag Factor | 130 |
May 28, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.8 | 1,014 | 2:08.5 | 165 | 866 | 22 | 115 |
4:20.8 | 1,015 | 2:08.4 | 165 | 868 | 22 | 115 |
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Workout Graph

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