Chris Simpson 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 131 |
May 27, 2025 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 134 | 20 | 132 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 | 125 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 132 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 | 134 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 | 135 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 | 138 |
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Workout Graph
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