Chris Simpson 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 135 |
May 21, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 19 | 132 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 127 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 19 | 133 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | 133 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 134 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 136 |
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Workout Graph
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