Chris Simpson 4:23 row
1,020
Meters
4:23.3
Time
2:09.0
Pace
63
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 168 |
May 21, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,020 | 2:09.0 | 163 | 860 | 20 | 114 |
| 4:23.3 | 1,021 | 2:08.9 | 163 | 861 | 20 | 114 |
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Workout Graph
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