Chris Simpson 3:04 row
683
Meters
3:04.4
Time
2:14.9
Pace
40
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 136 |
May 09, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 683 | 2:14.9 | 142 | 789 | 19 | 109 |
| 3:04.4 | 684 | 2:14.7 | 143 | 791 | 19 | 109 |
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Workout Graph
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