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Chris Simpson 21097m row

21,097

Meters

1:26:58.7

Time

2:03.6

Pace

1342

Calories

146

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate21
Stroke Count1834
Drag Factor108

May 02, 2025 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:58.7 21,097 2:03.6 185 936 21 146
2:00.7 500 2:00.7 199 985 21 129
1:59.6 1,000 1:59.6 205 1004 20 133
1:59.7 1,500 1:59.7 204 1002 20 136
1:59.9 2,000 1:59.9 203 998 20 140
1:59.7 2,500 1:59.7 204 1002 20 142
2:00.5 3,000 2:00.5 200 988 20 142
2:00.0 3,500 2:00.0 203 997 20 142
2:00.3 4,000 2:00.3 201 991 20 143
2:00.4 4,500 2:00.4 201 990 20 144
2:00.9 5,000 2:00.9 198 981 21 146
2:00.6 5,500 2:00.6 200 986 20 148
2:00.8 6,000 2:00.8 199 983 20 147
2:02.4 6,500 2:02.4 191 956 21 147
2:02.2 7,000 2:02.2 192 960 20 149
2:02.9 7,500 2:02.9 189 948 20 148
2:01.6 8,000 2:01.6 195 969 20 151
2:04.5 8,500 2:04.5 181 924 22 148
2:04.1 9,000 2:04.1 183 930 22 146
2:03.0 9,500 2:03.0 188 947 20 150
2:05.7 10,000 2:05.7 176 906 22 149
2:03.6 10,500 2:03.6 185 937 20 147
2:03.8 11,000 2:03.8 184 934 20 151
2:04.4 11,500 2:04.4 182 925 22 150
2:07.0 12,000 2:07.0 171 888 22 146
2:04.3 12,500 2:04.3 182 927 21 150
2:05.5 13,000 2:05.5 177 909 22 148
2:07.5 13,500 2:07.5 169 881 21 147
2:06.7 14,000 2:06.7 172 892 22 146
2:06.8 14,500 2:06.8 172 890 21 147
2:07.8 15,000 2:07.8 168 877 21 145
2:08.3 15,500 2:08.3 166 870 22 142
2:14.6 16,000 2:14.6 144 793 22 144
2:08.6 16,500 2:08.6 165 866 22 143
2:07.2 17,000 2:07.2 170 885 21 146
2:05.9 17,500 2:05.9 175 903 21 147
2:05.6 18,000 2:05.6 177 907 21 147
2:07.1 18,500 2:07.1 170 886 22 148
2:07.0 19,000 2:07.0 171 888 21 147
2:06.8 19,500 2:06.8 172 890 21 148
2:06.4 20,000 2:06.4 173 896 21 148
2:00.0 20,500 2:00.0 203 997 24 155
1:53.1 21,000 1:53.1 242 1132 27 160
0:21.5 21,097 1:50.8 257 1184 28 161

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Workout Graph

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