Chris Simpson 45m row
45
Meters
0:26.4
Time
4:53.3
Pace
2
Calories
87
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 116 |
April 28, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.4 | 45 | 4:53.3 | 14 | 347 | 16 | 87 |
| 0:15.3 | 45 | 2:50.0 | 71 | 545 | 16 | 87 |
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Workout Graph
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