Chris Simpson 7:32 row
1,516
Meters
7:32.0
Time
2:29.0
Pace
83
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 121 |
April 20, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,516 | 2:29.0 | 106 | 663 | 20 | 122 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 119 |
| 7:32.0 | 536 | 2:21.7 | 123 | 722 | 20 | 126 |
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Workout Graph
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