Chris Simpson 32:04 row
8,123
Meters
32:04.0
Time
1:58.4
Pace
546
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 140 |
April 20, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.0 | 8,123 | 1:58.4 | 211 | 1025 | 21 | 150 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 138 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 145 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 149 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 152 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 155 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 | 152 |
| 32:04.0 | 529 | 1:57.2 | 217 | 1048 | 22 | 160 |
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Workout Graph
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