Chris Simpson 25:08 row
6,176
Meters
25:08.3
Time
2:02.1
Pace
400
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 133 |
April 19, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 6,176 | 2:02.1 | 192 | 961 | 20 | 139 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 127 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 133 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 136 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 139 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 151 |
| 25:08.3 | 28 | 2:28.2 | 107 | 669 | 7 | 150 |
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Workout Graph
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