Chris Simpson 25:00 row
6,322
Meters
25:00.0
Time
1:58.6
Pace
424
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 179 |
April 18, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,322 | 1:58.6 | 210 | 1021 | 21 | 141 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 127 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 137 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 | 140 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 147 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.