Peter Warren-Perry 5000m row

5,000

Meters

21:45.3

Time

2:10.5

Pace

304

Calories

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count515
Drag Factor122

February 23, 2025 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:45.3 5,000 2:10.5 157 841 23
4:22.0 1,000 2:11.0 156 835 23
4:17.6 2,000 2:08.8 164 863 25
4:28.7 3,000 2:14.3 144 796 23
4:20.2 4,000 2:10.1 159 847 24
4:16.7 5,000 2:08.3 166 869 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.