Peter Warren-Perry v1:00/1:00r...2 BikeErg
1,407
Meters
3:00.0
Time
2:07.9
Pace
44
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,549 |
| Overall Time | 5:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 76 |
| Revolution Count | 222 |
| Power/kg | 2.23 |
| Drag Factor | 100 |
February 11, 2025 20:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,407 | 2:07.9 | 167 | 875 | 76 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 81 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 868 | 2:18.2 | 132 | 755 | 71 | |
| r: 1:00 | 26 | |||||
| r142 |
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Workout Graph
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