Peter Warren-Perry 3x1:00/1:00r row
780
Meters
3:00.0
Time
1:55.3
Pace
54
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 850 |
| Overall Time | 6:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 133 |
January 22, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 34 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 39 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | |
| r70 |
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