Peter Warren-Perry 5x500m/2:00r row
2,500
Meters
9:32.3
Time
1:54.4
Pace
174
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,616 |
| Overall Time | 19:32.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 127 |
January 11, 2025 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.3 | 2,500 | 1:54.4 | 233 | 1103 | 31 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 34 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 33 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 31 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 31 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 30 | |
| r116 |
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Workout Graph
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