Peter Warren-Perry 4000m row
4,000
Meters
17:07.1
Time
2:08.3
Pace
246
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 122 |
December 29, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.1 | 4,000 | 2:08.3 | 165 | 869 | 26 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 26 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 27 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 27 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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