Peter Warren-Perry 6x0:30/0:30r row
798
Meters
3:00.0
Time
1:52.7
Pace
54
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 983 |
| Overall Time | 6:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 129 |
December 22, 2024 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 31 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 34 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 30 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 32 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 30 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 30 | |
| r185 |
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