Peter Warren-Perry 5x500m/1:00r row
2,500
Meters
9:40.2
Time
1:56.0
Pace
169
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,613 |
| Overall Time | 14:40.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 131 |
December 11, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,500 | 1:56.0 | 224 | 1070 | 29 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 29 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 30 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 29 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 29 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 30 | |
| r113 |
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Workout Graph
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