Peter Warren-Perry 6x1000m/2:00r row
6,000
Meters
25:09.2
Time
2:05.7
Pace
379
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,157 |
| Overall Time | 37:09.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 129 |
December 07, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 6,000 | 2:05.7 | 176 | 905 | 28 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 30 | |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 29 | |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 28 | |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 28 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 28 | |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 27 | |
| r157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.