Peter Warren-Perry 5x750m/1:00r row
3,750
Meters
15:41.0
Time
2:05.4
Pace
236
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,864 |
| Overall Time | 20:41.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 121 |
September 29, 2024 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.0 | 3,750 | 2:05.4 | 177 | 909 | 28 | |
| 3:01.7 | 750 | 2:01.1 | 197 | 977 | 29 | |
| 3:01.9 | 750 | 2:01.2 | 196 | 975 | 28 | |
| 3:09.6 | 750 | 2:06.4 | 173 | 896 | 28 | |
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 28 | |
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 29 | |
| r114 |
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