Peter Warren-Perry 3x1500m/2:00r row
4,500
Meters
17:38.3
Time
1:57.5
Pace
306
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,697 |
| Overall Time | 23:38.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 124 |
September 21, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.3 | 4,500 | 1:57.5 | 215 | 1040 | 28 | |
| 5:40.9 | 1,500 | 1:53.6 | 239 | 1120 | 30 | |
| 5:58.9 | 1,500 | 1:59.6 | 204 | 1003 | 28 | |
| 5:58.5 | 1,500 | 1:59.5 | 205 | 1005 | 27 | |
| r197 |
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Workout Graph
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