Peter Warren-Perry 3x1500m/1:30r row
4,500
Meters
17:57.3
Time
1:59.7
Pace
299
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,619 |
| Overall Time | 22:27.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 124 |
September 14, 2025 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.3 | 4,500 | 1:59.7 | 204 | 1002 | 28 | |
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1118 | 30 | |
| 6:07.4 | 1,500 | 2:02.4 | 191 | 955 | 27 | |
| 6:08.5 | 1,500 | 2:02.8 | 189 | 949 | 27 | |
| r119 |
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Workout Graph
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