Peter Warren-Perry v6:00/2:00r...6 row
3,892
Meters
15:00.0
Time
1:55.6
Pace
268
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,223 |
| Overall Time | 27:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 137 |
August 20, 2025 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,892 | 1:55.6 | 226 | 1079 | 29 | |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 30 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 30 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 | |
| r: 2:00 | 71 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | |
| r: 2:00 | 81 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | |
| r: 2:00 | 90 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | |
| r: 2:00 | 14 | |||||
| r331 |
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Workout Graph
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